Serves: 4-6 (or just me and my intern, both starving, standing over the stove)
Ingredients
1 spaghetti squash, about 3½ pounds
3 Tablespoons unrefined olive oil + more for drizzling the squash or unrefined coconut oil or ghee
Sea salt and freshly ground black pepper
1 bunch kale, center rib removed, leaves chopped
1 ½ cups cooked chickpeas (rinsed and drained, if canned)
3 cloves garlic, finely chopped
¼ teaspoon crushed red chili flakes or more to taste
Parmesan or Pecorino-Romano cheese shaved on top (optional)
Instructions
Preheat oven to 400 degrees. Cut the spaghetti squash in half lengthwise and remove the seeds. Rub the inside of each half with a drizzle of olive oil and season with salt and freshly ground black pepper. Arrange cut-side down on a parchment-lined baking sheet and bake for 45 minutes until tender.
Heat oil in a large skillet over medium. Add garlic and cook until fragrant, about 1 minute or less. Add chili flakes, stir for a few seconds and add chopped kale with a few pinches of sea salt. Sauté kale until the leaves are bright green, about 5 minutes. Add the chickpeas and cook until warmed through. Remove from heat.
Remove squash from oven when it is cooked through and tender. Using a fork, pull the strands of squash from the peel so that it resembles…spaghetti! Place the strands into a serving bowl and add the kale-chickpea mixture. If you do the spaghetti squash in advance and it is no longer hot, add to the kale and chickpeas and sauté over medium heat until warmed through. Toss to combine and taste for seasoning. Since spaghetti squash is rather bland, you will need to add plenty of salt and pepper. Garnish with cheese if desired.
Recipe by Pamela Salzman at https://pamelasalzman.com/spaghetti-squash-with-kale-and-chickpeas/