1 Tablespoon raw honey or pure maple syrup, or your favorite sweetener
½ cup full fat coconut milk (warmed if you'd like; blend the coconut milk in the can before you pour it out)
¼ teaspoon ground cardamom
¼ teaspoon ground turmeric
A grind of black pepper
Instructions
Place all ingredients in a blender and blend until smooth and creamy.
Notes
*How to make yerba mate: Place 2-3 Tablespoons of loose yerba mate tea in a large glass measuring cup or jar. Pour 2 cups of hot (not boiling) water over the tea and allow to steep for 5 minutes. Strain through a tea strainer or fine mesh sieve into the blender if you are going to make this immediately.
Recipe by Pamela Salzman at https://pamelasalzman.com/yerba-mate-turmeric-coconut-milk-latte-recipe/