Chocolate Energy Smoothie from "How To Be Well"
Author: Frank Lipman, MD
Serves: 1 large or 2 small smoothies
- 1 serving vanilla protein powder (I used vanilla collagen powder from Vital Proteins)
- ¾ cup unsweetened coconut milk
- ¼ cup brewed organic coffee or 1 teaspoon organic instant coffee powder (optional)
- 1 to 2 tablespoons raw cacao
- ¼ avocado
- 1 Tablespoon almond butter
- 1 Tablespoon coconut oil
- 1 Tablespoon flax, hemp, or chia seeds
- ¼ teaspoon ground cinnamon
- 6 to 8 ice cubes or approximately ½ cup room temperature water
- Place everything in a blender and process until smooth
Recipe by Pamela Salzman at https://pamelasalzman.com/chocolate-energy-smoothie-well/
3.5.3226