Creamy Cabbage and Avocado Slaw
Serves: 4-6
  • 6 cups finely shredded* cabbage (mix of purple and green is nice)
  • ½ cup diced sweet red bell pepper (about ½ a pepper) or shredded carrot
  • 1 large avocado, pit removed and diced
  • 3 Tablespoon unrefined, cold pressed, extra virgin olive oil
  • 3 Tablespoons fresh lime juice
  • ¼ cup diced scallions
  • ½ cup hemp seeds
  • 6 Tablespoons chopped cilantro
  • ½ teaspoon sea salt
  1. Combine all ingredients in a bowl.
  2. Massage and mix with your hands to tenderize the cabbage and cream the avocado. Serve immediately so that avocado doesn’t get brown. Or mix everything except avocado together ahead of time and massage avocado into salad just before serving.
*You can do this with the slicing disc of your food processor or with a knife.
Recipe by Pamela Salzman at