Turmeric Latte
- ½ teaspoon ground turmeric (or more if you like it)
- ½ teaspoon pure maple syrup
- pinch cayenne (optional)
- pinch freshly ground black pepper (helps absorb up to 2000% more curcumin)
- 1-inch piece of fresh ginger, peeled and cut into chunks or ¼ teaspoon ground ginger
- 8 ounces warm unsweetened almond milk (or half coconut milk-half almond milk, regular milk or cashew milk)
- other possible add-ins: pinch of ground cinnamon, drop of pure vanilla extract, spoonful of unrefined coconut oil, chai spices
- Place turmeric, maple syrup, cayenne, and ginger in a mug. Pour in warmed almond milk. Stir and allow to steep for a minute. Enjoy!
Feel free to use this recipe as a base for your latte, then add other spices or more/different sweetener to taste.
Recipe by Pamela Salzman at https://pamelasalzman.com/turmeric-latte-recipe/
3.5.3226