I am offering two bootcamps live next month and they are PERFECT for new cooks, college graduates, and newlyweds especially!  Back to Basics and Meal Planning| Meal Prep are both starting live the week of May 31.  You can OF COURSE watch self-paced on your own time with no expiration date, but many people like the live Q&A feature so they can interact with me and ask specific questions.  The format is a zoom WEBINAR, which means no one sees or hears you, so you can watch in your PJ’s or your birthday suit!  If you would like to gift someone one of my bootcamps, please email Erika pamelasassistant@gmail.com and she’ll help you out!  For my online community, I always offer a $100 discount. Use code BB100 for the Basics course and MEAL100 for the Meal Prep course.  These are both life-changing courses and will 100% get anyone to be a better, more confident cook and more organized and streamlined in the kitchen!

Here’s your dinner planner for the week:

Meatless Monday: Creamy tomato soup from QTQ, grilled cheese or avocado toast

Tuesday: Shrimp and mixed vegetables with coconut-basil sauce, brown rice or cauliflower rice (you can rice lots of different vegetables – see Quicker Than Quick for tips!)

Wednesday: charred eggplant salad, chicken paillard with arugula

Thursday: Roasted Vegetable and Black Bean Enchiladas Verdes and a green salad (you can easily add leftover chicken or shrimp to the enchiladas) 

Friday: slow roasted Copper River Salmon (if you see this salmon, splurge!  It’s only in season for a very short time and it’s amazing!) minted sugar snap peas, green salad

Saturday brunch: I love this- spread hummus on the bottom of a platter or shallow bowl.  Top with California Greek salad.  The dressing mixes with the hummus and gets creamy and crazy good.  You will freak out.

Sunday: Thai steak salad (I have done this with salmon and chicken, as well, and tofu is a great swap too!)


Here’s what you can do ahead if it helps you: 


Cook brown rice

Cook white beans for tomato soup if making from scratch


Cut vegetables for shrimp dish


Make enchilada sauce

Roast vegetables for enchiladas


I have LOVED seeing all your creations of my recipes on Instagram. If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out!

My cookbook, Quicker Than Quick, is on sale for $14.99 on Amazon!  If you have 1 minute, would you mind leaving a review on amazon?  I would be so grateful, thank you! Take a peek at my first cookbook “Kitchen Matters”!

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