If you subscribe to my online classes, I am doing a Facebook Live on the private Facebook page Saturday, July 14th at 9:00 am PT/12:00 pm ET.  We can watch the end of the World Cup consolation match together!  Just kidding.  Bring your questions and your cooking experiences! I love doing these sessions with you guys.  I am getting organized for a busy week ahead, including the celebration of my husband’s grandmother’s 103rd birthday.  Can you believe?  She’s amazing.  I’ll post some Instagram stories with her on Tuesday.  🙂

Here’s your dinner planner for the week:

Meatless MondayWhite Bean and Farro Salad from Real Simple

TuesdayTurkey meatballs , an alternative pasta like lentil, Green Detox Salad

WednesdayDeconstructed Salmon Sushi Bowls (you can grill the salmon if you prefer.)

ThursdayPea and Mushroom Sauté with Mint, beef kebabs (I’m using this souvlaki recipe.)

FridayChicken Enchilada Rojas With Homemade Enchilada Sauce (You can also make this with mostly roasted or grilled vegetables.)

Saturday Lunch Quinoa Salad with Cherries, Almonds, Celery, and Pecorino from my cookbook with Strawberry Yerba Mate Popsicles.

Sunday: Shrimp with Tomatoes White Beans and Spinach, rice or garlic toast


Here’s what you can do ahead if you need to:


Make farro

Make all dressings

Make the Turkey Meatball sauce

Make sushi bowl sauce

Shred red cabbage and carrot for Detox Salad

Make Strawberry Yerba Mate Popsicles


Cut mushrooms for Pea and Mushroom Sauté

Make Enchilada Sauce

Make quinoa for Quinoa Salad


Marinate meat


Here’s a link to my previous dinner planners.

I have LOVED seeing all your creations of my recipes on Instagram.  If you make any of my recipes, please tag me @pamelasalzman #pamelasalzman so I can check them out!

Click here to learn more about my online cooking classes!

If you like my recipes, you’ll LOVE my cookbook!

Recommended Posts

No comment yet, add your voice below!

Add a Comment