If you have kids and you have a hard time getting them to eat green vegetables, the biggest opportunity of the year is THIS WEEK!  That’s right, St. Patrick’s Day is your chance.  No offense to Saint Patrick and all my Irish friends, but kids are expecting green food, so I would go big or go home!!  Here’s your dinner planner for the week:Continue reading

It was a busy and wonderful week here at PamelaSalzman.com!  I had two new bootcamp groups and I can tell I love them already.  And I filmed the monthly online class for March!  Spring is in the air!  For those of you who take my monthly classes, the recipes are PERFECT for Passover and Easter.  Plus I give you lots of tips and tricks along the way.  If you’re not taking my classes monthly, they’re only $27/month and I go live once a month with the group to check in and answer any and all questions.  I’d love to have you join us!

Here’s your dinner planner for the week:Continue reading

Wow!  Spring is almost here.  I am feeling a positive shift in energy, friends.  I really think things are starting to look up.  Spring is Nature’s New Year, so let’s hope we have only good change in our future!  I have a few things I am looking forward to, namely starting TWO cooking bootcamps this week!!!  If you haven’t done a course with me yet, there is no time like the present.  I will change the way you cook and create long-lasting new systems for you.  I am repeating the following 4-week online courses:

Healthy Cooking Made Quick and Easy  | use my code EASY100 for $100 off

Plant-Based 1.0 | use my code PB100 for $100 off

Click on the links above to learn more, read testimonials from previous bootcampers, and register.  I have payment plans available, too.  Please email me with any questions you have! pamelasalzman@gmail.com Here’s your dinner planner for the week:Continue reading

Happy weekend, friends!  I hope you and your loved ones are safe. My daughter lives in Dallas and is currently housing several friends who lost power and water. If you are in an area of the country that is challenged by recent storms, I am praying that things return to normal as quickly as possible!

For my monthly online cooking students, I am going live on our private FB page Saturday, February 20 at 9:30 am PT.  Bring your questions or just pull up a chair with your tea and listen while I chat!

VERY EXCITING NEWS! I am repeating my 2 most popular bootcamps next month!  If you have not taken either of these, now is your chance.  I promise that you will not only be so happy you participated, but your kitchen life will be changed! Click below to learn more, read some testimonials from happy “campers” and accept my $100 discount codes for my website subscribers.  I also have payment plans for your convenience.

Healthy cooking made quick and easy bootcamp code EASY100 for $100 off

Plant Based Bootcamp 1.0 code PB100 for $100 off

Here’s your dinner planner for the week:Continue reading

The holiday weekend is upon us, but it doesn’t have the same excitement as usual.  Hubs is a bit grumpy because we always go to Palm Springs for Modernism Week during President’s Weekend and, of course, it was canceled.  Le sigh.  I’ll make some pink pancakes on Sunday and cut fruit and vegetables and tortillas into heart shapes and have some fun.

Many people have asked me to repeat the free webinar I did last April and I think I may be able to do it again next Friday, February 19th.  If you subscribe to my website, you’ll get an email notification to sign up.  For my monthly online cooking class students, I uploaded your new class a few days ago!  The recipes and info in the class are great!

For those of you interested in my next bootcamp, I am probably repeating my original which I have only taught once – Healthy Cooking Made Quick and Easy.  My plan is to start that course the first week in March and open sign-ups 7-10 days before.  Website subscribers will get an email!  Here’s your dinner planner for the week:Continue reading

Check last week’s dinner planner for some fun Super Bowl Sunday ideas!  In other news, I have two great giveaways happening on my Instagram feed, so definitely check those out.

I am really loving the Caraway nonstick pans I have been using since the summer.  They are ceramic-coated and non-toxic, heavy-bottomed so they conduct heat well and they are beautiful.  They NEVER go on sale, but through February 19th, they are offering my community 10% off the singles with this link (the discount will be automatic.)  Take advantage because whenever they do offer a promotion, it’s usually only off an entire set! A few people have asked me about whether or not I have experienced deterioration of the interior and I have not.  Let me just say that high heat is discouraged when using these pans, and I don’t advise using stainless steel utensils to saute.   Not everyone follows manufacturers’ care guidelines for products, but I have and I continue to be pleased with these pans.

For my online cooking class students, I just filmed your February class today and it will be edited over the weekend and up shortly!!  It is fabulous and very adaptable.  I know you all eat differently, so there are plenty of swaps to make everything plant-based and gluten-free. Here’s your dinner planner for the week:Continue reading

It was a wonderful week with no drama!  I finished the last class in my 4-week Plant-Based Bootcamp and although I was sad to see it come to end, I am rolling right into my new course, Plant-Based 2.0!  If you have prior knowledge of plant-based eating and would like to participate in this more advanced course, feel free to check it out here.  I am offering my website subscribers and previous bootcampers $100 off the course with the code YESPB2.

For my monthly online cooking class students, I am filming your class this week and will have it uploaded no later than February 10!  It’s a great class!

Who is making a fun spread for the Super Bowl?  Even though it’s just going to the be the 4 of us, I’m still planning all the snacks!! Here’s your dinner planner for the week:Continue reading

This pandemic!  Oy!  It seems as though we are all having very different experiences, and much of that has to do with where we live.  Let me tell you, LA is no fun.  No fun at all. I don’t blame my older daughter for going back to Dallas.  And if I didn’t have to film classes and such in my kitchen, I might have stayed on Long Island past New Years.  Le sigh.

So, it’s Netflix, books, and sports right about now.  Hubs and I are up to date on “Your Honor” on Showtime. So good, but so nerve-wracking!  I just started the second season of Broadchurch (just loved the first season.) I am about to start Tiny Habits.  And we love football, so the playoffs are about the most exciting thing happening around here.

Actually, not true!!  I am about to film the sequel to my Plant Based Bootcamp.  I’m calling it Plant Based 2.0!  If you took the first one, you’ll receive an email mid-week to sign up for the next one.  I am BEYOND excited for this – it’s going to be GREAT! If you are at all interested, do not hesitate to sign up because I will limit spots since the Q&A is live.  Can’t wait!  Here’s your dinner planner for the week:Continue reading