As a cooking instructor and holistic health counselor, it's part of my job to keep up with food trends and diets. They are constantly changing and some can be a little extreme. I know I sound like a broken record, but I do not believe that there is only one best diet out there. The most important ...
Dinner Planner – Week of January 14th, 2019
I'm continuing my pantry purge, but I'm going to have to take a break from it for a short bit because I just started shooting my NEXT COOKBOOK (yippee!!) and I am bringing home a lot of food from the set. And it is all DEE-licious! Now I'm really getting excited for the book. It doesn't come out ...
Sautéed Apple Power Bowl Recipe
I met my husband's grandmother, who is now 103 years old and going strong, about 30 years ago. She had a habit of drinking only hot water all day. No lemon or lime or juice added. Just plain hot water. I don't know what possessed me to follow her lead, but I did and I never looked back. I drink ...
Dinner Planner – Week of January 7th, 2019
Hello, dear readers! Forgive me for not posting a new recipe this week. I really needed a little break and wanted to be fully present with my family during the holidays. Plus, I hardly read anything that comes into my inbox between December 15th and January 3rd! Everyone is talking about ...
Dinner Planner – Week of December 31st, 2018
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Yerba Mate Cacao and Mint Tonic
Over the last few years, I've become a little addicted to my morning tonic ritual. It's a little like a moving meditation where I take a few minutes and focus on the steps of brewing my tea, adding in whatever powders I crave and slowly sip my warm concoction. I think you know I don't drink ...
Dinner Planner – Week of December 24th, 2018
My sort-of vacation starts now, so I am very excited! I have taught my last class of 2018, scheduled my last blogpost for next week and I am almost packed to go to NY with my family to celebrate Christmas. I say "sort-of vacation" because I am working hard on my next book, which I am shooting in a ...
Gingerbread Pancakes Recipe
Nothing says December, winter, or Christmas to me quite like gingerbread anything. I love, love, love all those warming spices - the more, the better. I find the combination of cinnamon, cloves, and ginger to be intoxicating. Every year I either teach or post a new gingerbread-flavored recipe. I ...
Dinner Planner – Week of December 17th, 2018
I cannot believe that Christmas is about a week away! Yikes! I am both excited and overwhelmed. Excited to spend a week on Long Island with my family, overwhelmed because I don't have all my holidays gifts ordered or granola for the teachers made. I will not leave the house this weekend until it ...
Jeweled Rice Recipe
'Tis the season for show-stopping recipes and I am bringing you another favorite (after last week's whole roasted cauliflower.) This one is inspired by the Persian "Jeweled Rice," aka Javaher Polow. As I understand it, Jeweled Rice is usually served at weddings, big family gatherings and even for ...
Dinner Planner – Week of December 10th, 2018
Wordpress has just done some updating, so I need a little tutorial on the new features. Forgive any formatting glitches until I figure it all out. For my online class students, I just filmed this month's latest class and it will drop this coming week!! In the meantime, here's your dinner planner ...
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