If you follow me on Instagram, you probably saw that I was using a continuous glucose monitor for 14 days through a company called Zoe. This is not sponsored; I was just doing an experiment and I wanted to see what types of foods, in what combinations, and when, had what kind of effects on my blood sugar.  This is a post about the most delicious potatoes I have eaten in a long while, not really about continuous glucose monitors.  BUT, I have been interested in “resistant starch,” and how it affects blood sugar and that does relate to this type of recipe.Continue reading