I just finished teaching a fabulous breakfast menu last month and these pancakes were a favorite! I received a lot of great feedback from moms who made these for their kids and had success with even the most finicky eaters. These pancakes check off all the important breakfast boxes for me: protein, good fats, fiber/complex carbs. I talk a lot about these three macro nutrients in my breakfast class every year to help answer the question, “what constitutes a good breakfast?” I actually have no problem with any food for breakfast – soup, leftovers, a smoothie, a sandwich – provided it has all three of the above. The goal with my breakfast food is to fuel my brain, provide long-lasting energy until lunchtime, and keep my blood sugar stable.
- Archives: June 2017