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baked zucchini fries recipe

baked zucchini fries | pamela salzman

My kids can’t get enough of these zucchini fries and I can’t get enough of hearing them beg me for vegetables!  After I returned home from New York last week, my son, the one and only Mr. Picky, said, “I don’t know what you’re making for dinner this week, but please include zucchini fries!”  Pinch…

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How to Make a Smoothie Bowl: Recipe and Video

how to make a smoothie bowl | pamela salzman

I live and teach in Los Angeles where people grab onto a food fad and hold on for dear life. Until the next cool thing comes around. Acai bowls were all the rage a few years ago.  Maybe they haven’t made it to your neck of the woods yet, but no matter because you can make one…

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Five Friday Favorites 07.10.15 Foods for a Good Gut

foods for a good gut |pamela salzman

Happy Friday, friends!  Guess what happened to me after I came back from Mexico?  I got sick!  I couldn’t believe it.  My girlfriend did too, and our husbands were spared, thankfully.  I am not going to bore you and gross you out with the very unpleasant details, but suffice it to say my digestive system was compromised for a…

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Red, White and Blue Popsicles Recipe (fruit-based, all natural)

all-natural red, white and blue popsicles | pamela salzman

Everyone in my family has drunk my Kool-Aid, so to speak.  My husband and my teenage daughters all have bought into my way of eating for the most part, understanding the connection between what they eat and how they feel (and in the case of my daughters, how they look.)  Although my 11-year-old son, whom I…

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Mediterranean Fish in Parchment recipe

mediterranean fish in parchment

You see that beautiful piece of fish down there?  That is my idea of a perfect dinner — simple, healthy, light, delicious, seasonal, easy-to-make.  If my family didn’t thrive on an ever-changing dinner menu, I would love to eat this twice a week with a fresh salad and a glass of rosé.  Perfect. Fish in…

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