Turkey Meatballs
Author: 
Serves: makes 22
 
Ingredients
  • FOR THE MEATBALLS:
  • 2 eggs
  • ½ onion, finely grated (use a coarse microplane, a food processor or a box grater)
  • ½ cup dry whole grain bread crumbs
  • 1 cup fresh whole grain bread crumbs (2 slices of bread, crusts removed)
  • ⅔ cup grated Pecorino or Parmigiano cheese
  • 2 pounds ground dark meat turkey
  • 1 ½ Tablespoons finely chopped parsley
  • 2 cloves garlic, finely chopped
  • 1 ½ teaspoons sea salt
  • Freshly ground black pepper to taste
  • FOR THE SAUCE:
  • ¼ cup unrefined, cold-pressed extra-virgin olive oil
  • 1 large onion, finely diced
  • 2 garlic cloves, finely chopped
  • 4 pounds fresh, ripe tomatoes, peeled, seeded and diced or 2 28-ounce containers of crushed tomatoes
  • 1 7-ounce jar of tomato paste (optional, for a richer, thicker sauce)
  • Sea salt
  • A few leaves (a small handful) of fresh basil, thinly sliced
Instructions
  1. Preheat oven to 350 degrees if you’re going to bake the meatballs right away. Line a baking sheet with parchment paper.
  2. In a large bowl, beat eggs with onion, both bread crumbs and cheese. Add remaining ingredients and mix well until everything is well incorporated.
  3. Gently (don't pack the meat) form mixture into meatballs with your hands. You can use a medium ice cream scooper to help portion out the same amount for each meatball. Place meatballs on prepared baking sheet. If you have time, place the sheet pan in the refrigerator for an hour or longer. Cover them if they will be in there longer. The meatballs hold their shape better if you can refrigerate them.
  4. In a medium saucepan, heat the olive oil over medium-low heat. Add the onions and sauté gently until softened, about 10 minutes. Add the garlic and cook another minute.
  5. Add the tomatoes and tomato paste with 2 generous pinches of sea salt and bring to a simmer. Cover the sauce and simmer for about 20 minutes. Taste for seasoning.
  6. Bake the meatballs in preheated oven for 20 minutes or until barely cooked through.
  7. Puree about half the sauce with an immersion blender or pass through a food mill. Put the sauce back into the saucepan.
  8. Add the basil and simmer for another 2 minutes. Add the meatballs, cover and simmer over low heat for 25 to 30 minutes until cooked through.
Notes
Meatballs freeze incredibly well and come in handy for a dinner for one or school lunches since you can pull a few out of the freezer and reheat them in sauce really easily. For this reason alone, it's worth convincing your kids to take a thermos to school.
Recipe by Pamela Salzman at https://pamelasalzman.com/turkey-meatballs/