baked zucchini fries recipe

baked zucchini fries | pamela salzman

My kids can’t get enough of these zucchini fries and I can’t get enough of hearing them beg me for vegetables!  After I returned home from New York last week, my son, the one and only Mr. Picky, said, “I don’t know what you’re making for dinner this week, but please include zucchini fries!”  Pinch…

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How to Make a Smoothie Bowl: Recipe and Video

how to make a smoothie bowl | pamela salzman

I live and teach in Los Angeles where people grab onto a food fad and hold on for dear life. Until the next cool thing comes around. Acai bowls were all the rage a few years ago.  Maybe they haven’t made it to your neck of the woods yet, but no matter because you can make one…

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Red, White and Blue Popsicles Recipe (fruit-based, all natural)

all-natural red, white and blue popsicles | pamela salzman

Everyone in my family has drunk my Kool-Aid, so to speak.  My husband and my teenage daughters all have bought into my way of eating for the most part, understanding the connection between what they eat and how they feel (and in the case of my daughters, how they look.)  Although my 11-year-old son, whom I…

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whole grain and almond pulp pancakes recipe

whole grain and almond pulp pancakes | pamela salzman

I am kicking myself for all the almond pulp I have thrown away in my lifetime.  It honestly makes me crazy to think of how much perfectly good raw, soaked, organic almond pulp I wasted because I didn’t know it would be amazing in banana bread or pancakes, among other things.   I make so much…

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Baked Falafel Recipe

baked falafel | pamela salzman

One day I woke up and decided I had to have falafel.  Falafel are deep-fried balls of pulsed chickpeas blended with herbs, onion and garlic.  Sometimes they are made with a combination of broad beans and chickpeas and sometimes that contain a lot of herbs which make them rather green on the inside.  They’re so…

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